Monday, August 31, 2009

long article... ass-pain

The panacea is the holy grail of pharmacy. Each day, drug manufacturers led by their very own Dr. Indiana Joneses and Prof. Robert Langdons battle snakes (possibly for their venom) and enclosed spaces of their lab-yrinths in order to uncover and divulge the secrets and mysteries that shroud the “miracle drug”. Panacea got its name from the Greek goddess of healing. It’s the kind of stuff you would use in most RPG to heal the members of your party from any sort of ailments at all.

Ever since the beginning of time, and when I say that, I mean since the birth of witch doctors, shamans and our very own bomohs, mythical and mystical miracle drugs have been sought. And so, after many generations, we have yet come close to the end of this quest. However, some might beg to differ. They claim that we already have this “miracle drug”. In fact, most of us have this drug at home or even in our bags! Don’t believe me? Have a check first before you read on.

Sitting in our very own medications cubbyhole is one single drug which has been our constant companion for the longest of time. This drug is able to prevent strokes, reduce arthritis suffering, dampen inflammation, prevent heart attacks, reduce cancer risk, prevent vascular disease, and control headaches! In other words, this drug can save your life. Next time, if someone were to ask you a stupid question like such, “If you were on a deserted island, what would be the one thing you wish to have?” just say this drug. Oh and did I mention this drug costs no more than a few cents (RM) per tablet?! This “miracle drug”? A non-steroidal anti-inflammatory drug (NSAID) also known as acetylsalicylic acid (ASA), or better known as Aspirin.

The father of modern medicine, Hippocrates, who lived sometime between 460 B.C and 377 B.C. left historical records of pain relief treatments, including the use of powder made from the bark and leaves of the willow tree to help heal headaches, pains and fevers. By 1829, scientists discovered that it was the compound called salicin in willow plants which gave you the pain relief.

Arthritis is the most common medical problems afflicting dogs today. To relief their pain, dogs would bite off pieces of bark of a Willow tree. If you do give aspirin to your dog, make sure it is Ascriptin or a form of aspirin formulated for dogs.

Dogs don't want to be barking up this wrong tree [Whomping Willow].

But it wasn’t until 1899, that Bayer pharmaceuticals, which is the same company that brought us heroin and mustard gas, as well as methadone, launched Aspirin (Okay… that sounds like a ship. Probably the word I was looking for is patented.), courtesy of a German, Felix Hoffman, who developed this drug while seeking an agent for his father’s rheumatism.

1899 Aspirin Bottle First Bottle of Aspirin

One of the most common uses of aspirin is to control pain and inflammation in people with conditions such as arthritis. In addition, the use of low-dose aspirin or baby aspirin (75mg [standard: 300mg]) is effective in preventing blood clotting in people at high risk for heart attack (usually for patients who have had heart attack before) or reducing (not prevent) the incidence of stroke.

So, in the event of a heart attack, doctors would recommend people to chew two aspirin, and the effect of easing the effect of a blood clot is almost immediate. Doctors would also prescribe aspirin to patients who just had coronary artery bypass graft (CABG). But of course too much of a good thing may be quite bad. According to a new study by British scientists (in a report dated 31/08/09), healthy people taking a daily dose of aspirin to prevent heart attacks may be doing themselves more harm than good. Researchers found that the risks of bleeding from taking aspirin were such that its routine use in healthy people "cannot be supported" -- although they did not dispute its use in patients with a history of vascular problems.

This leads to the major downside of prolonged aspirin therapy, which occurs with most other NSAIDs as well, is the risk of peptic ulcers and gastrointestinal bleeding. However, nowadays we can find aspirin in enteric coated tablet forms, so as not to irritate the stomach and cause internal bleeding. Even so, aspirin still has a relatively clean track record.

However, there are other adverse reactions of taking aspirins. Aspirin can irritate the lining of the stomach; that much we know so far. This can cause heartburn, nausea, and vomiting and rarely, internal bleeding. You don't have to take big doses to get ulcers. In some people, even one aspirin a day over a long period can cause ulcers. Secondly, some people may experience allergic problems the first time they take aspirin. Or allergy may hit suddenly even after taking aspirin without problems for many years. Most commonly, aspirin-allergic people develop rashes. Thirdly, some people may get salicylism, or aspirin poisoning. It usually happens through accidental overdosing. Typically, you're taking normal doses of aspirin - while also taking drugs that you don't realize contain aspirin. The first warning sign of aspirin poisoning is usually ringing in the ears and decreased hearing.

Of course, aspirin is not all bad. In fact, its benefits outweigh its risks. But you should never take daily aspirin without consulting with your doctor or pharmacist. Aspirin may cause problems with other drugs you take. Sometimes aspirin worsens their risks - or decreases their effectiveness. Or it can work in reverse: other drugs may worsen aspirin's risks or decrease its effectiveness. Or aspirin may increase the risk of other drugs.

Research is also exploring other potential life-extending benefits of aspirin. Aspirin has been associated with decreased risk of asthma and prostate cancer in the elderly. Also, aspirin has been linked with lowering the risk of breast cancer, colon cancer and Kawasaki disease as well.

If a drug as widely available as aspirin and with as few side effects can have that many benefits, potentially saving tens of thousands of lives, then it is no wonder aspirin is known as the “miracle drug”. Ahh… Aspirin, you will always have a place in our hearts, I mean our medicine cabinet.

Sunday, August 30, 2009

chapter 3: squawked

Dirt treat was too long...

So I shall continue from there...

This is a macaw.

Macaws prefer the undisturbed rainforest of the Amazon. They eat fruits, nuts, flowers and nectar, and they often eat unripe fruit and nuts that other animals avoid. These macaws also eat thumb-sized lumps of clay each day riverbanks. The clay appears to detoxify the nasty poisons in their diet.

And the make very good pirate pets.

If only they exist in Malaysia... Surely would be national animal! Hmm.. I would have put the flag here. But hor... I don't want to be arrested under ISA! Anyway, check out the colour... uncanny resemblance hor?

... ... ... ... ...

Edited 3X...

Oh.. and I shall end the story just like that:

THE END... That's all folks! :p

Sorry-lar.. When I wrote Chapter 1 and 2, I was a bit messed up with something.. I think, not anymore. Haha! Anyway, there was suppose to be a parrot in the short story..


52

Selamat menyambut Hari Kemerdekaan Ke-52!




Friday, August 28, 2009

the lovely bones

A young girl who was murdered, watches over her family - and her killer - from heaven.

She must weigh her desire for vengeance against her desire for her family to heal.

Based on a best selling book by Alice Sebold...

and a Peter Jackson film,

THE LOVELY BONES

the story of life and everything that came after

I don't normally play trailers on my blog, but O-M-G! I cant wait for this show to come out!! Watch the trailer here or there!

happy birthday MJ


“If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with”

Thursday, August 27, 2009

dirt treat

Any idea what are these, being sold in a Sierra Leone market?


This is another clue:-

Okay... this is a big giveaway :p


Yup... CLAY.

It's not uncommon for women to experience cravings for odd foods while they are pregnant, like Juno's strange craving for blue slushie with chocolate sauce on top. But in Sierra Leone and other parts of Africa, the cravings can be for something most people consider inedible... C-L-A-Y.

Some say clay taste like chocolate; real smooth (obviously not the sandy ones), like a candy. But when I think of clay, I think of MUD and hook worms... Just not my kind of desserts... sorry.

The eating of inappropriate objects and material is known as "pica". In Africa, pregnant and lactating women are able to satisfy the very different nutritional needs of their bodies by eating clay. The clays are eaten as desired and often without water. The "cravings" in pregnancy for a varied nutritional intake (during pregnancy, the body requires 20% more nutrients and 50% more during lactation) are solved by geophagy (earth eating). The clay commonly ingested in Africa contains important nutrients such as: phosphorus, potassium, magnesium, copper, zinc, manganese, and iron.

The ingestion of kaolin, also known as "white dirt," "chalk," or "white clay," is a type of pica. Kaolin is a naturally deposited clay used in the manufacture of ceramics as well as in coatings for paper and textiles. It is also a key ingredient used in medicines for diarrhoea. Indeed, Rolaids, Maalox and other medicines recommended for nausea and stomach upset are filled with the same antacid compounds found in white kaolin clays. But if you look at it from another way, kaolin is also capable of causing constipation. Some even suffer ruptured colons. Low blood-hemoglobin levels, a sign of anemia, are common, because the ingestion of kaolin inhibits absorption of iron from foods. Those who eat clay at the expense of healthier foods often develop malnutrition.

However, according to some researchers, by eating dirt, it's possible that the pregnant woman would be strengthening her immune system at the same time she's going to turn antibodies to the child. Another advantage to eating clay during pregnancy may be the calming effect it can have on the mother's gastrointestinal system, which can succumb to bouts of nausea and morning sickness.

Speaking of g-astro, NASA even state that, along with the specific-training regiments, astronauts living in space are required to take calcium rich clay tablets (not just calcium rich tablets) to assist with keeping optimum bone density under conditions of weightlessness. According to doctors, such conditions weaken the body and increase chances that kidney stones may develop during flights lasting months or years. Little or no benefits were noted, when calcium alone was added. This means that the clay supplement contained some factor or factors other than calcium which promoted improved calcium utilisation and bone formation. So clearly it is also possible that this dietary supplement helps against osteoporosis.

To put it simply, many people partake in geophagy, but not in a habitual way. Indeed, taking these supplements can help cure the condition and often iron supplements are prescribed which for some helps relieve cravings.



Dirt anyone?

group B

Among these... who's the top of the food chain??

MANchester United

CSKA MosCOW

BESIktas
(Besi or iron ore in Malay)

Vfl WOLFsburg


Of course MAN! =D For the list of the other Champions League draw, go here.

Tuesday, August 25, 2009

chapter 2: shape of your eyes

I open my eyes. The shimmering light condenses over my pupils as I struggle to make sense of my surroundings. I blink once more...

"The eyes are the windows to the soul."

- William Shakespeare -

What lies before them, may be something sweet, or dangerous...

May this rough guide be useful to you...

Unevenly-set Eyes - Individuals with this distinctive characteristic are capable of seeing things from a different perspective. They are ingenious, like to analyse (comments and observations) and they use lateral thought processing techniques to resolve problems. In other words, they offer a unique insight on a lot of things. Often you will be amazed at the impromptu insights that they offer. If you are looking for someone with a flair for shifting paradigms - then here's your man or woman. These people become invaluable assets to a company looking for ingenuity in it's approach.

Evenly-set Eyes - Those who have an even space between their eyes have a balanced judgment and a clear view of the world.

Widely-set Eyes - People with eyes set wider apart, may be more tolerant and open minded about life and reality. People of this class may present a flagrant disregard for authority and advice. A delicate blend of firmness and understanding will iron out the initial stresses between you and this type. They often fall into the holistic sciences as a means of self awareness, and find themselves in creative careers that reflect their inner issues. They need space, to be sure and can move on with the drop of a hat. At times these types possess too broad and superficial an opinion. Some have learning challenges, but that does not mean you should be the one to point out their faults, or they will leave. Not bad as friend, but not good in romantic relationships. Pauline Hanson is a case in point.

Closely-set Eyes - Individuals who have close-set eyes look dramatic and sultry on the outside. However, they may not have an open opinion of the world in general. They also tend to be overly dependent to others, and do not deal well with stress. This person may prefer codependent relationships, often remaining at home and not leaving the family once reaching adulthood. This also goes to the person whose life path is parental caretaker. In this case, the person may feel cheated in life, have emotional problems involving moods swings. Professional help should be sought.

Deepset Eyes -This portrays an intense, possessive yet observant nature. Deep-set eyed people are also idealistic, creative, and driven. Often writers and creatively driven personalities possess deepset eyes. This idealism is tempered after the age of 35 and surprisingly, reveals a more than capable ability in financial matters. They are of sound judgment, compassionate and serious minded. They go to deep, intense personality issues. These are the observers who like creative things and inspiring others with artistic expression. They are soul searchers, often here to make a difference with their endeavors. They are romantic to the core and sometimes spontaneous. Val Kilmer and Omar Shariff have this type of eyes.

Slanted Eyes - There are two types of slanted eyes. First, if the eyes are slanting upwards (“cat” eyes), it means that will do almost anything to get what they want. Elle McPherson and Claudia Schiffer possess these eyes. Second, if the eyes are slanting downwards, the person may be a little self deprecating and at the mercy of others. They are hardly able to say “no”.


The afternoon sun shrouds the figure before me, like an eclipse. I am the World, the figure, the Moon. Like focusing the lens of a telescope, there is more clarity to the figure. Then, a perfect outline begin to form. I squint my eyes. And then, I am staring down into hers...

Monday, August 24, 2009

chapter 1: sail away


There are times when I wish I could just forget the world...

If I could lay here; all day long, just lazing under the bright blue sky, with gulls chirping, with the wind against the sail, with the seawater splashing and regurgitating below deck. That will be perfect to my eyes, ears; that will be following my heart. I have no idea if it would be nauseating or not. But anyway, I have my trusty ginger pills stashed in the first aid kit. I just hope it doesn't go overboard, and sink to the bottom of Davy Jones' locker. That is the one of the only booty I brought along to this journey.

All on my own, I will question decisions, find out reasons why people did what they did. I will find what I need. I will find what it takes not to err again. This will be where I would escape for solitude. This is where I will lose my way, myself.

I am afraid. Do you ever feel that life is a constant cycle, each time reminding us of a glory, a mess, a lady, and the rest?

Does it matter that I feel like an ant crawling on the piece of Moebius strip i.e. in the above picture?

“There is the theory of the moebius. A twist in the fabric of space where time becomes a loop, from which there is no escape. When we reach that point, whatever happened will happen again.”

- Lieutenant Commander Worf, Star Trek: TNG, “Time Squared” -


"Why do you look so familiar? I swear that I have seen you before." - Have I? My head is gonna explode. I am ticked, confused. Something just isn't right.

I close my eyes again, trying to comprehend what my subconscious mind is whispering to me. I build a wall around the mess, and swear not to open this Pandora's Box for the sake of my crippled state of mind. I blame the 12th bottle of rum I had... was it last night? Or two nights ago? My mind is hell. Where's the first aid kit?? Something (couldn't be someone) is singing.

Stupid rudder... or was that the thunder? I need to sleep...

Friday, August 21, 2009

coal-mining monkeys

Monkeys are smart!!

Red Colombus Monkeys from the African island of Zanzibar have learned that ingesting charcoal will counteract the adverse affects of toxic substances in their diet (eg., Indian almond and mango leaves).

Like any other mischievous kid, monkeys have been known to snatch chocolates charcoal while our backs are turned, lying near kilns, where they are produced for cooking. They would also nibble the charred wood of burning trees (effects of deforestation). A typical monkey would eat about five grams of charcoal a day. Of course, our commercial powdered activated charcoal works better than these charcoal. But it works quite well for them.

The reason why these monkeys are still chomping those leaves albeit being toxic is because they are high in protein and highly digestible. This would explain the monkey boom in the Indian almond and mango habitat, which are significantly higher than those in the ground water forest.

Even though, our population in their habitats have increased, these monkeys have decided to look the glass at half full with a hint of cheekiness as they learned to coexist with us, by snacking on charcoal. I say well done to the monkeys!

... ... ... ... ...


Activated charcoal has a well-known ability to adsorb toxins and it is effective in treating overdoses and poisonings, and in Europe people use it in liquid form as a digestive aid. Adsorption is the ability of substances, in this case the toxins, to stick to the surface of a solid, such as charcoal.

What does "Activated" mean?
Basically it means a raw charcoal product which is purified for internal use. Use the powdered form if possible, as commercial tablets are about half as effective and should be chewed. Read more here.

birthdays

Happy Birthday to these people!


Usain Bolt - after setting a new world record in the 200m race in a time of 19.19s, slashing 0.11s of his old mark he set in Beijing!

Hayden Penettiere - world famous cheerleader.



Tuesday, August 18, 2009

Vogue

I ain't so good at reviewing food, because usually at buffets, I am the kind who would just pile my plates and devour everything as soon as I am seated. You won't see me carrying a DSLR, taking snapshots of the food on my dinner plate. So here it goes...

I was back at Renaissance's Vogue once again. What can I say? The food there is just the best! They serve a mixture of local and Western food. Oh and we wanted to finish off the vouchers. Yes, my mom signed up to be a Prestige member (costs RM400++ annually) which entitles us to these booklet of vouchers which carries discounts and freebies worthed so much more than the fee itself. Read staycation for more...

I think Vogue serves one of the best buffets around. Like the first visit, they served cream pasta (only with a different type of pasta), lamb, chicken, fish, assorted cheese, sushi, bla bla... I can go on forever.. I will just show some of the pics I took.

L -> R: 1) Caesar's Salad. One thing cool about this is that at the counter, there is this really huge bowl for you to prepare and mix your own salad. So, you can decide how much veg you want and top it with stuffs like olive oil, crutons, cheese, bacon, shreded chicken, anchovies, mayo, etc. 2) This is the ultimate guilty plessure, chocolate mousse! SO creamy and chocolatey. Every bite melts in my mouth and tinggles every receptors on my tongue. Absolutely delightful! 3) I had so many of strawberries. It's like a healthy snack. Really couldn't stop eating.

I don't have a picture, but the raw prawns and salmon at the sushi corner tasted so good as well. Also the oysters! Yum! The first visit had chowder. I loved it. At the second, they served something different, mutton something, but it was still good.

So most of the food which were served were about the same. So, it was up to me to do some improvising. For example...


I took some lemons from the sushi corner, and made my own iced lemon tea.


I ate the green curry mussels with the pita bread I got from the bread section.


I scooped some Chocolate Haagen Dazs (Yes you heard me... Jogoya isn't the only buffet serving it) and added some stuffs from the dessert section - chocolate tipped marshmallows, strawberries, and some dark chocolates.

Oh yea.. at the dessert section, they have these jars of chocolates. There are dark chocs of course, which chocs corn flakes, milk chocolate, green tea chocolate, etc. I wish I could have taken the whole jar of dark chocolates back home, man!

At each time, they only serve two different flavours of Haagen Dazs ice cream. By the time I started savouring the desserts, there were chocolate and green tea. And of course, Haagen Dazs is famous for their vanilla. During our first visit when they first brought in the vanilla ice cream, everybody was suddenly queuing up for it! Because of that, and also because I was too bloated, I did not manage to eat it. So I made sure I had enough space for some vanilla this time around. Patiently we waited...

Until finally my mom, on a rather high volume side, commented to the 'Captain' that we were tired of waiting for the vanilla flavour ice cream to come out. I was like - You.. not we.. But the 'Captain' was such a nice fellow. He said he will get some specially for us! Then playfully he asked my mom what will she give him for it. My mom just said she's a member. After he left, my mom was like so bangga she was being hit on. Swt..

Our vanilla Haagen Dazs ice cream. MMmmm...

So the cost of the buffet for four of us? Zilch! Zero! RM0.00. Not a cent! We went home with a huge tummy and a huge smile on our face :D Oh yea... parking is a bit expensive. RM12. So make sure you get your parking ticket chopped at Vogue to slash the cost by half.

I know what you are thinking. That's all great for us but what's the actual price? It's about RM100+ after taxed. A bit steep I would agree, but if you love food, this is worth trying. But I would be a Prestige member first ;)

But if buffet is not your thing; if you want something lighter, you can try Vogue's Mediterranean set lunch. To me, it was fabulous. For buffets, all you want to do is stuff yourself silly and make sure you get your money's worth. But eating their set lunch, you will be able to truly taste and savour every flavour with each bite of your food. I highly recommend it. You have 3 options in each of the starters, main course, and desserts. Sorry I can't remember what they are exactly called, but I will try to describe them. So here's what I ate/chose...

First up was the complementary bread/bun basket. Just like at Italianese, the buns/bread may actually make you full before your main course comes out. But you have to try their bread, really English! I said English.. because what do I know about Mediterranean?

For my starters/entree, I had a plate of salmon salad. The salmon looked raw, but I wasn't sure when I ate it. The salmon, mixed with honey mustard tasted so good, and chewy! Best salmon I ever had by a mile!

My dad said his mushroom soup was very creamy. I tried it and I must admit; it's not like Campbell's at all. You could taste the mushroom in Vogue's.

Our courses came in one by one. You could request them to do otherwise. But they will surely pay attention to you. We were like the only customers there... actually literally! Well, most of the hotel patrons of course would prefer to eat out rather than in the hotel for lunch. Anyway, we didn't have to wait long for each course to come out.

For my main course, I had lamb shank. I requested for medium rare. You can ask for well done if you want. Anyway, I have only rave reviews for the lamb! I say kudos to the chef. He really made my day! Excellent and tantalising! It's prepared with mashpotatoes and the lamb shank topped with mayo and marinated with mushroom sauce.

My dad had the seabass with ratatouille! Now.. I wonder who's the chef.

Maybe a certain young rat named Remy?

Anyway my dad said it tasted alright. Haha. Ratatouille actually taste like pasta sauce.

As for desserts, I had the fruit custard pudding. It was pretty normal. But I love strawberries and pudding.

My dad had this. Looks gorgeous huh? It's a cake layered with choc mousse, with some more chocolates sticking out. It was rich. So I didn't let my dad finish it :p

Again, this meal was completely free! Yet another benefit being a Prestige member :D I wouldn't say we were very full; satiated. But good enough to last till an early dinner. Normal price? RM60 something nett.


So, are you feeling hungry now?

pretend-pundit predictions

Hoorah!! BPL season is back!! Boy, weekends have been such a dull since May. Well, the first week have been played.



How did you team fare? It's only the first game, so don't get carried away/be too upset and blame the refs again.

Starting week 2, I will be sacrifising my reputation by posting up my predictions of the games to-be played, which includes the scores and players to watch out for. Well.. ok.. I shall try one week first. If I get at least 50% correct, I will go on for another week, until I deem my predictions to be unreliable. So let the fun begin!

Sunderland-Chelsea
0-3. Should be fairly comfortable for Chelsea.

Wigan-Wolves
2-1. N'Zogbia (Insomia :p) will definitely be lively.

Birmingham-Portsmouth
1-2

Hull-Spurs
1-1. Watch out for Crouch!

Burnley-Man United
0-2

Liverpool-Stoke
1-1. Reds could struggle in this game. I can't see them winning.

Monday, August 17, 2009

Bolt

Had he gotten to a better start, had he not turn to look at the clock before crossing the line, who knows how much lower the 100m world record could have been slashed?? 9.4s perhaps??

But Bolt still manage to finish the race ahead of Gay in 9.58s!! Still an amazing feat!! Best of all, he beat the previous world record (which he set in Beijing in last year's Olympics), by a monstrous 0.11s!!

By my calculations, Bolt was running at an average of 37.578kph or 23.350mph! To put into perspective how fast that is...

In Malaysia, for school areas, the speed limit of 35 kph (20 mph) is applicable during rush hours. Bolt, would not be allowed to do any sprinting near any schools. He might get a speeding ticket from patrolling officers (if can catch him). Also, running at that speed would trigger automatic cameras installed in the area.

But jokes aside, Bolt, once again, I am a huge fan!

... ... ... ... ...

You may want to read these:
1) zappp!
2) Beijing strucked again
3) super footballers


cockroach


Cockroaches are so adaptable and resilient. They live just about anywhere on Earth. Just leave a pack of Maggi in your room; and you might be asking for trouble. Forgot to empty your trash after more than a day? A whole colony could move in with you.

Someone wise once said, "If you see one cockroach, you can bet there are about another hundred scurrying somewhere near."

Late last night, before going to bed, I decided to get a cup of water from the kitchen. And right there just below the sink was the fattest, biggest cockroach you ever seen. I approached closer to it to see if it was dead or not. I was startled when he started to flutter its wings. Nothing was worse than a flying fat roach! So I grabbed my trusty Shieldtox and started to spray at the bugger (pun unintentional). So it begin its usual scurrying-for-its-life all over the kitchen. I decided to tail it to watch it die find out where it was going to die (have to retrieve the body the next day). Boy, this is a tough one. It's not giving up. So I gave it another good 10-second spray. DAMN. It's on the windows now. So I cleared the cups and water tumblers. I didn't want the roach to die in there. If not I definitely have to throw them away. GROSS. It's on top of my cereal box! Thankfully it is still sealed. Then it was on the microwave's side. So I gave it a quick spray, and it fell turn-turtled. That's that. I was just about to get my cup of water when it went back to its upright position. This fella damn reluctant to give up, man. Another 5-second spray and I literally see it chocking. It was now struggling to get back upright. Nearby, I heard a lizard's tik-tik-tik.. I got down and watched. I know... damn sadistic. But then, an effect from the spray, I think it lost control of its bowel movements and started pooping in its pants. P-U man... I got up, get my water, and went upstairs to sleep.

If we were like cockroaches, we will be capable of living without food for a month and can survive on just the glue on the back of stamps if necessary. And most famously, not even 5-star hotels or nuclear explosions/radiations can stand in the way of cockroaches (because they are simpler organisms; we are considered complex). Supposedly the latter should occur, they stand to inherit our Earth. Needless to say, cockroaches are the ultimate survivor.


Saturday, August 15, 2009

blonde or brunette

After 67 years, the seemingly never-ending love conundrum between Archie Andrews and both high school hotties, Betty and Veronica, is finally solved!


As you may or may not know, blonde Betty Cooper is the sweet, laidback wholesome hometown "girl next door," and someone with a big heart, in other words the 'true American girl'...
c
in contrast...
x
...to brunette Veronica Lodge, a sophisticated, spoiled and often selfish rich manipulative brat with a mean-streak.
Guess who will Archie pick?


In Issue 600 of “Archie,” the iconic comics teen gets down on bended knee to propose to rich Veronica Lodge — and breaks long-suffering girl-next-door Betty’s heart.


There you go; a resounding "Yes!" by Veronica. Poor Betty. Strangely or maybe not; this situation isn't far off from reality. It's quite realistic if you have been following Archie.

I don't know about Betty Cooper but...

I love you, Beth Cooper!

Wednesday, August 12, 2009

staycation

"Good afternoon! Welcome to Renaissance Kuala Lumpur Hotel. We do hope you enjoy your stay here in Kuala Lumpur."

All I can say is.. "HAHA. Thank you."

The hotel is only located 18 minutes from home. So staying there for one night over the weekend will make lots of sense...

Wait. I wasn't being sarcastic. Look what they have to offer...
  • A luxury hotel in Malaysia with one of the biggest Olympic-sized swimming pool in Kuala Lumpur.
  • Hotel offers the largest state-of-art fitness centre (24hrs) in Kuala Lumpur.
And of course the food!! Buffet dinner at Vogue was absolutely heaven sent!

And I forgot to talk about our room. It's huge!! It's a bedroom suite worthed RM800 per night. Not bad at all... for free! Yes FREE. From the word freedom...


The room view

Well not exactly. We signed up for this Renaissance Prestige, a loyalty membership, which costs an annual fee of RM400. SO... it's a pretty good deal, considering the amount the vouchers are worthed.

Part of the huge room. It had two of this flat screens!


Random picture.

Okay... back to the buffet. We got a 40% discount for being a Prestige member. And at RM62 per person after taxed and discounts, I would say worthed every single cent, except one cent doesn't exist in Malaysia anymore. But it was money well-spent (trying not to use the word 'worthed' again)!

I don't have the pictures to prove (not much of a food blogger), but you have to take my word for it. So many varieties it's hard to list everything down.

"So full!"

*GRUMBLE* *GRUMBLE*

(Went to get more full)

"MMMmmm... so good... but so full."

That's how we all were. Okay.. I'm going there again. Maybe I can get some decent pictures this time.

And I had the opportunity to use the gym, which was huge!! It is so well-equipped. Again no pics. I went twice in the 24 hours we were there. Unfortunately, I didn't have time to swim. But the pool was great.


My morning 'breakfast' before workout. 'Juice' and 'crackers'.

But on both occasions, I was beat after just an hour. And that wasn't even cardio. *Sighs* I came a long way from the half-marathon runner stamina of yesteryear. Anyway, while I huffed and puffed at the resting lounge, the gym manager offered me an apple. More importantly, it was complimentary... Yay (It's a Chinese thing). The changing room at the gym was also 5-star! I was so tempted to use everything, like the hair gel, comb, lotion, etc. Only thing missing was mints. Also something happened there... let's just say this 'Richard Hatch' felt his jacuzzi was too hot for him the moment I came in.

Anyway, it's all about the food :D